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AAU Coaching Series - Strength Training For Developing Wrestlers
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Get stronger the correct way...
- Use drills to address the specific needs of individual wrestlers or your entire team
- Implement scramble drills into your practice to improve confidence in match situations
- Teach your wrestlers to be more detail-oriented with their drilling to fix specifics problems
- Bring greater variety to your practices
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Email questions@highlandsfightgear.com with any questions about this or any of our other products
Email questions@highlandsfightgear.com with any questions about this or any of our other products
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we check daily!)
