Develop Incredible Hand Speed & Coordination for Boxing & MMA Fighting by Training w/a Good Professional Punching Bag. We Offer Top Brands of Different Sized Punching Bags For Commercial & Home Gyms For Sale at Cheap Prices.

If your opponent has better hand speed, he will land punches before you do and can either knock you out or beat you by points. Being able to throw punches faster than your opponent will give you a significant advantage. This is why nearly all boxers and good mma fighters constantly try to improve their hand speed by regularly working on punching bags. Practicing different punching drills on boxing bags is a proven way to improve not only hand speed but also hand/eye coordination. This means spending time striking a good speed bag will make your punches both faster and more accurate. Fortunately, the benefits of training on punching bags are well known, so this equipment is easy to find. If you just want better fitness, punching a boxing bag will provide great exercise you can do in your own home; by shopping online, you can easily equip your garage or basement with a cheap priced model for sale. For more advanced workouts, most top boxing and mma fight training gyms offer a full range of striking implements including the best brand name punching bags.

When shopping for a good punching bag for boxing or combat training, you will find many different types and brands available for sale. The best idea is to choose the type of striking bag based on your particular need and desired training outcome rather than just a cheap price. For example, choose a punching bag filled with air for faster rebounds to help more with speed, reaction time and coordination. To focus more on developing your power, punching bags filled with sand or rags are best for providing a denser target to withstand stronger impacts. Also consider how the bag is mounted to help determine if it’s right for your type of workout. While some punching bags are mounted to the ceiling, others are attached to the floor. For the best speed and reaction time training, consider a striking bag attached at both its top and bottom. When using a punching bag as an exercise station for a general fitness program in your home gym, the type is not as important as what a competitive fighter requires. Boxers, martial arts and mma athletes however should train with numerous different punching bags to develop the best, most well rounded striking game.

Whether you’re trying to develop better hand speed for the boxing ring or just looking for better sports fitness, look for certain characteristics in a good punching bag rather than just a cheap price or a fancy brand name. Your punching bag will take constant physical abuse so it must be made with quality materials to last the longest. Bags covered with leather are good, however synthetic materials such as vinyl are best for resisting abrasion and mildew. Canvas is also a very sturdy punching bag material however can be hard on the skin without padding and should be used in lower humidity environments. Some boxing and mma speed bags for sale are tied up top with leather or vinyl rope but it’s important the type of bag you buy has an opening with easy access for future maintenance. Besides the outer covering, it’s important to make sure the punching bag you buy has secure attachment sites for safe mounting. While punching bags come in a variety of different colors, this attribute has nothing to do with performance.

Developing your boxing skills with a good brand name speed bag is the best way to improve both your punching game and fitness levels. Whether you’re a top boxer, mma fighter or just a beginner, this equipment is fairly cheap priced and readily available online. In our store, we carry numerous different types of punching bags for speed, coordination and power training so you can have the most well rounded arsenal of boxing techniques. The punching bags we have for sale are from the best name brands and come in various colors to match the décor of your home gym or commercial facility. Shopping for a good punching bag from our store will also save you money as we have some of the cheapest equipment prices you will find. If the striking bag you choose is filled with sand or rags, we also offer the option of sending your bag empty to help save on shipping costs. Most of the speed bags we have for sale are air filled so are very lightweight and cheap to ship. If you’re unsure about which boxing punching bag might be best for your training, contact us by phone or email and we will be glad to help; we have top rated customer service.