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AAU Wrestling Series – Scoring From The Bottom Position

Master drills that will help you develop foot speed and the precise motor skills to execute takedowns
Learn how to secure a 2-on-1 and score five different takedowns from the 2-on-1
Ankle pick to both sides enabling you to attack both sides of the body and change off to singles or doubles
Features 2004 Olympian and 2009 FILA Junior Freestyle World Championship Head Coach Eric Guererro